Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 20.0 mg |
| Sodium | 181.5 mg |
| Potassium | 46.6 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 16.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.1 % |
| Copper | 0.8 % |
| Folate | 2.0 % |
| Iron | 0.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tunavocado salad
View the full Tunavocado salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tunavocado salad
70 calories of Kirkland Signature Solid White Albacore Tuna in Water, (0.25 cup)
15 calories of Avocados, California (Haas), (0.04 cup, pureed)
1 calories of Kroger Nonfat Plain Greek Yogurt, (0.01 cup)
Calories per serving of Tunavocado salad
70 calories of Kirkland Signature Solid White Albacore Tuna in Water, (0.25 cup)
15 calories of Avocados, California (Haas), (0.04 cup, pureed)
1 calories of Kroger Nonfat Plain Greek Yogurt, (0.01 cup)