Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 224.9
Total Fat 8.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 68.2 mg
Sodium 843.1 mg
Potassium 480.5 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.1 g
Sugars 0.9 g
Protein 32.5 g
Vitamin A 3.5 %
Vitamin B-12 82.1 %
Vitamin B-6 31.9 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 4.3 %
Copper 5.2 %
Folate 6.2 %
Iron 15.4 %
Magnesium 12.8 %
Manganese 4.4 %
Niacin 110.5 %
Pantothenic Acid 4.7 %
Phosphorus 28.4 %
Riboflavin 8.7 %
Selenium 190.6 %
Thiamin 5.5 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clare's easy tuna salad

View the full Clare's easy tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clare's easy tuna salad

140 calories of Tuna, Canned in Water, drained, (1 can)

70 calories of Best Foods - Light Mayo, (2 tbsp)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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