Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.6 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 64.3 mg |
| Sodium | 505.5 mg |
| Potassium | 143.4 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.8 g |
| Protein | 22.0 g |
| Vitamin A | 100.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 12.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.1 % |
| Copper | 1.8 % |
| Folate | 2.4 % |
| Iron | 8.3 % |
| Magnesium | 1.9 % |
| Manganese | 5.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saffron Rice Curry Chicken
View the full Saffron Rice Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saffron Rice Curry Chicken
83 calories of Chicken Breast Tenders; Just Bare Chicken, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
40 calories of Saffron Jasmine Rice, (0.25 cup)
35 calories of Frozen green peas, (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Better than Bullion (Chicken), (0.50 tsp)
7 calories of Shallots, (1 tbsp chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Saffron Rice Curry Chicken
83 calories of Chicken Breast Tenders; Just Bare Chicken, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
40 calories of Saffron Jasmine Rice, (0.25 cup)
35 calories of Frozen green peas, (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Better than Bullion (Chicken), (0.50 tsp)
7 calories of Shallots, (1 tbsp chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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