Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 26.6 mg |
| Sodium | 599.5 mg |
| Potassium | 195.4 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.8 g |
| Protein | 12.3 g |
| Vitamin A | 24.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.7 % |
| Copper | 1.2 % |
| Folate | 14.7 % |
| Iron | 8.5 % |
| Magnesium | 3.1 % |
| Manganese | 8.6 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.4 % |
| Riboflavin | 5.3 % |
| Selenium | 1.1 % |
| Thiamin | 10.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RAAs Turkey and Spinach Manicotti
View the full RAAs Turkey and Spinach Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RAAs Turkey and Spinach Manicotti
67 calories of Pasta, Manicotti shells, San Giorgio, (1 serving)
41 calories of Sauce, Newmans Own, Des Diavolo, (0.29 cup)
31 calories of Turkey Sausage, Mild Breakfast, Jennie-O, (0.57 oz)
19 calories of Cheese, Ricotta Fat Free, Miceli's, (1.07 oz)
13 calories of Kraft Shredded Mozzarella Cheese, Fat Free, (0.07 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
3 calories of Spinach, fresh, (0.43 cup)
2 calories of Turmeric, ground, (0.21 tsp)
1 calories of Garlic, (0.21 tsp)
1 calories of Garlic powder, (0.07 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of crushed red pepper, (0.07 tsp)
0 calories of Mrs Dash Italian Medley Seasoning Blend, (0.14 tsp)
Calories per serving of RAAs Turkey and Spinach Manicotti
67 calories of Pasta, Manicotti shells, San Giorgio, (1 serving)
41 calories of Sauce, Newmans Own, Des Diavolo, (0.29 cup)
31 calories of Turkey Sausage, Mild Breakfast, Jennie-O, (0.57 oz)
19 calories of Cheese, Ricotta Fat Free, Miceli's, (1.07 oz)
13 calories of Kraft Shredded Mozzarella Cheese, Fat Free, (0.07 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
3 calories of Spinach, fresh, (0.43 cup)
2 calories of Turmeric, ground, (0.21 tsp)
1 calories of Garlic, (0.21 tsp)
1 calories of Garlic powder, (0.07 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of crushed red pepper, (0.07 tsp)
0 calories of Mrs Dash Italian Medley Seasoning Blend, (0.14 tsp)