Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.2
Total Fat 13.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 1.2 g
Cholesterol 127.9 mg
Sodium 945.5 mg
Potassium 281.8 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.0 g
Sugars 4.9 g
Protein 24.1 g
Vitamin A 12.7 %
Vitamin B-12 10.6 %
Vitamin B-6 4.5 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 19.5 %
Calcium 7.2 %
Copper 6.6 %
Folate 17.4 %
Iron 17.0 %
Magnesium 9.6 %
Manganese 25.3 %
Niacin 7.5 %
Pantothenic Acid 2.6 %
Phosphorus 8.2 %
Riboflavin 4.3 %
Selenium 24.8 %
Thiamin 4.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker turkey sausage and Shrimp gumbo

View the full Slow cooker turkey sausage and Shrimp gumbo Recipe & Instructions
Submitted by: AMMAAWO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker turkey sausage and Shrimp gumbo

135 calories of Hillshire Farm Turkey Smoked Sausage, (3 oz)

46 calories of Grape Seed Oil, (0.38 tbsp)

42 calories of Shrimp, cooked, (1.50 oz)

13 calories of Okra, frozen, cooked, (0.25 cup slices)

11 calories of Great Value Diced Tomatoes (in Tomato juice), (0.22 cup)

6 calories of Birds Eye Pepper Stir-Fry, (0.25 cup)

2 calories of Garlic, (0.38 clove)

1 calories of Flour, white, (0.38 grams)

0 calories of Cayenne Pepper (Ground), (0.03 tsp)


No nutrition or calorie comments found.