Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 308.3 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 72.5 mg |
Sodium | 1,288.0 mg |
Potassium | 296.6 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 6.0 g |
Sugars | 9.7 g |
Protein | 30.8 g |
Vitamin A | 20.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 20.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 26.2 % |
Copper | 5.2 % |
Folate | 3.5 % |
Iron | 16.8 % |
Magnesium | 3.8 % |
Manganese | 8.1 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 3.7 % |
Riboflavin | 3.1 % |
Selenium | 1.3 % |
Thiamin | 2.7 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Peppers, Low-Carb
View the full Stuffed Bell Peppers, Low-Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Peppers, Low-Carb
180 calories of 93% Lean Ground Beef, (4 oz)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Ro Tel Diced Tomatoes & Green Chile.5, (0.38 cup)
3 calories of Garlic, (0.75 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Cauli rice, (0.25 serving)
0 calories of lawrys seasoning salt, (0.25 tsp)
0 calories of Cayenne Pepper (Ground), (0.25 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
Calories per serving of Stuffed Bell Peppers, Low-Carb
180 calories of 93% Lean Ground Beef, (4 oz)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Ro Tel Diced Tomatoes & Green Chile.5, (0.38 cup)
3 calories of Garlic, (0.75 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Cauli rice, (0.25 serving)
0 calories of lawrys seasoning salt, (0.25 tsp)
0 calories of Cayenne Pepper (Ground), (0.25 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
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