Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 35.0 mg |
| Sodium | 200.0 mg |
| Potassium | 430.0 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 12.0 g |
| Protein | 15.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 45.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 67.0 % |
| Copper | 2.0 % |
| Folate | 6.0 % |
| Iron | 16.0 % |
| Magnesium | 4.0 % |
| Manganese | 6.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHOCO-BERRY PROTEIN SMOOTHIE
View the full CHOCO-BERRY PROTEIN SMOOTHIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHOCO-BERRY PROTEIN SMOOTHIE
70 calories of GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries), (1 cup)
70 calories of Protein Powder - Chocolate one scoop - EAS premium protein, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
Calories per serving of CHOCO-BERRY PROTEIN SMOOTHIE
70 calories of GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries), (1 cup)
70 calories of Protein Powder - Chocolate one scoop - EAS premium protein, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
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