Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 6.2 mg |
| Sodium | 163.8 mg |
| Potassium | 58.3 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.8 g |
| Protein | 3.4 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 42.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 0.9 % |
| Folate | 1.0 % |
| Iron | 7.1 % |
| Magnesium | 0.8 % |
| Manganese | 1.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.5 % |
| Selenium | 2.3 % |
| Thiamin | 3.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Hash
View the full Mexican Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Hash
89 calories of potatoes-Simply Potatoes Hash browns, (99.25 gram(s))
32 calories of Chorizo, pork and beef, (0.25 oz)
3 calories of Onions, raw, (0.13 small)
3 calories of Peppers, sweet, red, fresh, (0.13 small)
2 calories of Spinich - fresh Queen Victoria baby spinich, (0.13 cup)
Calories per serving of Mexican Hash
89 calories of potatoes-Simply Potatoes Hash browns, (99.25 gram(s))
32 calories of Chorizo, pork and beef, (0.25 oz)
3 calories of Onions, raw, (0.13 small)
3 calories of Peppers, sweet, red, fresh, (0.13 small)
2 calories of Spinich - fresh Queen Victoria baby spinich, (0.13 cup)
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