Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 428.8
Total Fat 30.5 g
Saturated Fat 18.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.2 g
Cholesterol 65.0 mg
Sodium 1,295.2 mg
Potassium 276.4 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.9 g
Sugars 3.0 g
Protein 27.6 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 1.5 %
Copper 4.7 %
Folate 5.4 %
Iron 6.0 %
Magnesium 3.8 %
Manganese 8.3 %
Niacin 3.4 %
Pantothenic Acid 2.7 %
Phosphorus 3.6 %
Riboflavin 3.4 %
Selenium 0.9 %
Thiamin 4.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunties South Indian Chicken Curry

View the full Aunties South Indian Chicken Curry Recipe & Instructions
Submitted by: CALIGAL1960
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunties South Indian Chicken Curry

187 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.44 cup)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

62 calories of Canola Oil, (0.50 tbsp)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

14 calories of Onions, raw, (0.25 large)

5 calories of Ginger & Garlic Paste, (0.50 tbsp)

2 calories of Chili powder, (0.25 tsp)

1 calories of cilantro (fresh), (0.06 cup)

0 calories of Salt, (0.50 tsp)

0 calories of ground tumeric, (0.13 tsp)


No nutrition or calorie comments found.