Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.0 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 368.0 mg |
| Sodium | 615.0 mg |
| Potassium | 140.0 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.4 g |
| Protein | 14.6 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.6 % |
| Vitamin E | 7.6 % |
| Calcium | 7.4 % |
| Copper | 5.2 % |
| Folate | 11.8 % |
| Iron | 12.2 % |
| Magnesium | 3.0 % |
| Manganese | 1.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 19.2 % |
| Riboflavin | 28.0 % |
| Selenium | 45.0 % |
| Thiamin | 4.6 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loretta's Green EGGS
View the full Loretta's Green EGGS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loretta's Green EGGS
180 calories of Fried Egg, (2 large)
140 calories of Santitas white corn Tortillas Chips (1 oz = about 9 chips), (1 oz)
10 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1 serving)
Calories per serving of Loretta's Green EGGS
180 calories of Fried Egg, (2 large)
140 calories of Santitas white corn Tortillas Chips (1 oz = about 9 chips), (1 oz)
10 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1 serving)
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