Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 201.1
Total Fat 0.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 250.4 mg
Potassium 272.9 mg
Total Carbohydrate 44.9 g
Dietary Fiber 2.2 g
Sugars 21.3 g
Protein 7.8 g
Vitamin A 2.1 %
Vitamin B-12 1.5 %
Vitamin B-6 10.7 %
Vitamin C 6.0 %
Vitamin D 3.0 %
Vitamin E 0.6 %
Calcium 5.5 %
Copper 6.9 %
Folate 7.6 %
Iron 5.5 %
Magnesium 6.6 %
Manganese 11.2 %
Niacin 4.9 %
Pantothenic Acid 2.4 %
Phosphorus 5.9 %
Riboflavin 9.2 %
Selenium 7.2 %
Thiamin 8.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Angel Food Torte with Banana Yogurt Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Angel Food Torte with Banana Yogurt Sauce

61 calories of Granulated Sugar, (0.08 cup)

46 calories of Flour, white, (0.10 cup)

32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))

21 calories of Jell-O Fat Free Pudding Snack, (0.30 serving(s))

19 calories of Egg white, fresh, (1.10 large)

12 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.15 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cream Of Tartar, (0.10 tsp)

0 calories of Lemon juice, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Splenda, (3.60 tsp)


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