Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 181.9
Total Fat 16.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 5.0 g
Cholesterol 16.5 mg
Sodium 442.9 mg
Potassium 120.8 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.5 g
Sugars 0.4 g
Protein 5.8 g
Vitamin A 1.7 %
Vitamin B-12 7.5 %
Vitamin B-6 4.1 %
Vitamin C 2.9 %
Vitamin D 4.0 %
Vitamin E 2.5 %
Calcium 3.1 %
Copper 0.5 %
Folate 1.7 %
Iron 2.9 %
Magnesium 0.8 %
Manganese 1.4 %
Niacin 20.4 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.6 %
Selenium 31.0 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

90 calories of Kraft Real Mayo, (1 tbsp)

37 calories of Digiorno Basil Pesto Sauce, (0.03 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

23 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1 oz)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

4 calories of Pickle, Kosher Baby Dill, Mt. Olive (1 pickle), (0.75 serving)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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