Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 114.2 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.5 g |
| Protein | 0.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.7 % |
| Copper | 2.3 % |
| Folate | 1.5 % |
| Iron | 0.9 % |
| Magnesium | 1.8 % |
| Manganese | 3.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple & Pear Fruit Salad
View the full Apple & Pear Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple & Pear Fruit Salad
15 calories of Apples, fresh with skin, (29.33 grams)
11 calories of Banana, fresh, (12.67 grams)
7 calories of Pears, fresh, (14 grams)
3 calories of Strawberries, fresh, (10.50 grams)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
Calories per serving of Apple & Pear Fruit Salad
15 calories of Apples, fresh with skin, (29.33 grams)
11 calories of Banana, fresh, (12.67 grams)
7 calories of Pears, fresh, (14 grams)
3 calories of Strawberries, fresh, (10.50 grams)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
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