Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 201.8 |
---|---|
Total Fat | 11.5 g |
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 311.8 mg |
Potassium | 593.6 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 6.8 g |
Sugars | 7.8 g |
Protein | 6.8 g |
Vitamin A | 661.8 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 7.1 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 11.2 % |
Calcium | 6.5 % |
Copper | 12.2 % |
Folate | 7.1 % |
Iron | 21.2 % |
Magnesium | 13.5 % |
Manganese | 20.1 % |
Niacin | 4.2 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 8.1 % |
Riboflavin | 7.1 % |
Selenium | 1.7 % |
Thiamin | 3.7 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLE Pumpkin Curry Soup
View the full BLE Pumpkin Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLE Pumpkin Curry Soup
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
72 calories of Pumpkin, canned, without salt, (212.50 grams)
12 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.50 serving)
7 calories of Curry powder, (1 tsp)
5 calories of Seitenbacher Vegetable Broth & Seasoning, (0.50 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
Calories per serving of BLE Pumpkin Curry Soup
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
72 calories of Pumpkin, canned, without salt, (212.50 grams)
12 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.50 serving)
7 calories of Curry powder, (1 tsp)
5 calories of Seitenbacher Vegetable Broth & Seasoning, (0.50 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
No nutrition or calorie comments found.
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