Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 201.8
Total Fat 11.5 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 311.8 mg
Potassium 593.6 mg
Total Carbohydrate 21.1 g
Dietary Fiber 6.8 g
Sugars 7.8 g
Protein 6.8 g
Vitamin A 661.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 6.5 %
Copper 12.2 %
Folate 7.1 %
Iron 21.2 %
Magnesium 13.5 %
Manganese 20.1 %
Niacin 4.2 %
Pantothenic Acid 8.5 %
Phosphorus 8.1 %
Riboflavin 7.1 %
Selenium 1.7 %
Thiamin 3.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BLE Pumpkin Curry Soup

View the full BLE Pumpkin Curry Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BLE Pumpkin Curry Soup

106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)

72 calories of Pumpkin, canned, without salt, (212.50 grams)

12 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.50 serving)

7 calories of Curry powder, (1 tsp)

5 calories of Seitenbacher Vegetable Broth & Seasoning, (0.50 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)


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