Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.0
Total Fat 6.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 47.2 mg
Sodium 239.8 mg
Potassium 428.4 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.8 g
Sugars 4.1 g
Protein 27.3 g
Vitamin A 50.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 7.3 %
Vitamin D 3.6 %
Vitamin E 1.6 %
Calcium 2.3 %
Copper 1.8 %
Folate 1.2 %
Iron 3.3 %
Magnesium 1.3 %
Manganese 4.1 %
Niacin 1.9 %
Pantothenic Acid 0.8 %
Phosphorus 1.5 %
Riboflavin 19.1 %
Selenium 9.7 %
Thiamin 1.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Bourguignon ala Pressure Cooker

View the full Beef Bourguignon ala Pressure Cooker Recipe & Instructions
Submitted by: ROBERTOTOMBA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Bourguignon ala Pressure Cooker

137 calories of 6 oz Sirloin Steak trimmed to no fat, (0.44 serving)

27 calories of Skinny Girl Red Wine, (1.33 oz)

25 calories of White Pearl Onions (Christopher Ranch) 8 onions=1 serving, (0.50 serving)

20 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.33 serving)

18 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.89 serving)

8 calories of Carrots, raw, (0.33 medium)

8 calories of Sherry, dry, (0.17 fl. oz)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Garlic, (0.67 clove)

0 calories of Thyme, fresh, (0.17 tsp)


No nutrition or calorie comments found.