Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 58.3 mg |
| Sodium | 226.1 mg |
| Potassium | 332.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.5 g |
| Protein | 23.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 3.9 % |
| Copper | 6.1 % |
| Folate | 4.1 % |
| Iron | 10.2 % |
| Magnesium | 7.3 % |
| Manganese | 5.4 % |
| Niacin | 50.8 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 18.6 % |
| Riboflavin | 7.6 % |
| Selenium | 27.1 % |
| Thiamin | 7.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Marengo
View the full Chicken Marengo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Marengo
122 calories of Chicken Breast, no skin, fried, (0.38 breast, bone and skin removed)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
12 calories of Onions, raw, (31.25 grams)
9 calories of Black Olives, canned (small-extra large), (2.50 small)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Mushrooms, canned, (0.06 cup)
0 calories of Garlic, (0.06 clove)
Calories per serving of Chicken Marengo
122 calories of Chicken Breast, no skin, fried, (0.38 breast, bone and skin removed)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
12 calories of Onions, raw, (31.25 grams)
9 calories of Black Olives, canned (small-extra large), (2.50 small)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Mushrooms, canned, (0.06 cup)
0 calories of Garlic, (0.06 clove)
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