Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 131.5
Total Fat 7.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 2.0 g
Cholesterol 20.0 mg
Sodium 192.7 mg
Potassium 107.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.8 g
Sugars 2.8 g
Protein 8.5 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.1 %
Folate 0.0 %
Iron 1.2 %
Magnesium 0.1 %
Manganese 4.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CREAM CHEESE PANCAKE (OR CREPES)

View the full CREAM CHEESE PANCAKE (OR CREPES) Recipe & Instructions
Submitted by: MODIASE-U

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CREAM CHEESE PANCAKE (OR CREPES)

70 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (1 oz)

35 calories of Coconut flour, (1 tbsp)

25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.50 serving)


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