Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 420.4 | Total Fat | 32.4 g |
---|---|
Saturated Fat | 14.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 10.2 g |
Cholesterol | 110.1 mg |
Sodium | 260.2 mg |
Potassium | 367.2 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 1.4 g |
Sugars | 2.8 g |
Protein | 27.3 g |
Vitamin A | 31.0 % | Vitamin B-12 | 44.2 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 25.9 % |
Copper | 4.2 % |
Folate | 2.3 % |
Iron | 13.2 % |
Magnesium | 5.1 % |
Manganese | 0.9 % |
Niacin | 25.6 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 15.4 % |
Riboflavin | 14.0 % |
Selenium | 25.4 % |
Thiamin | 3.8 % |
Zinc | 29.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheeseburger salad
View the full Cheeseburger salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheeseburger salad
299 calories of Ground beef, lean, (4 oz)
100 calories of Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, (0.25 cup)
15 calories of Classic Iceberg Lettuce Salad ( 1.5 cups), (1 serving)
6 calories of Tomato, ripe, raw, per slice, (1 oz)
Calories per serving of Cheeseburger salad
299 calories of Ground beef, lean, (4 oz)
100 calories of Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, (0.25 cup)
15 calories of Classic Iceberg Lettuce Salad ( 1.5 cups), (1 serving)
6 calories of Tomato, ripe, raw, per slice, (1 oz)
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