Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 420.4
Total Fat 32.4 g
Saturated Fat 14.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.2 g
Cholesterol 110.1 mg
Sodium 260.2 mg
Potassium 367.2 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.4 g
Sugars 2.8 g
Protein 27.3 g
Vitamin A 31.0 %
Vitamin B-12 44.2 %
Vitamin B-6 14.2 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 25.9 %
Copper 4.2 %
Folate 2.3 %
Iron 13.2 %
Magnesium 5.1 %
Manganese 0.9 %
Niacin 25.6 %
Pantothenic Acid 4.2 %
Phosphorus 15.4 %
Riboflavin 14.0 %
Selenium 25.4 %
Thiamin 3.8 %
Zinc 29.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger salad

View the full Cheeseburger salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger salad

299 calories of Ground beef, lean, (4 oz)

100 calories of Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, (0.25 cup)

15 calories of Classic Iceberg Lettuce Salad ( 1.5 cups), (1 serving)

6 calories of Tomato, ripe, raw, per slice, (1 oz)


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