Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 27.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 135.7 mg
Potassium 80.3 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.4 g
Sugars 0.3 g
Protein 1.7 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.8 %
Copper 2.2 %
Folate 1.9 %
Iron 1.8 %
Magnesium 1.6 %
Manganese 4.4 %
Niacin 1.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.3 %
Riboflavin 0.8 %
Selenium 0.5 %
Thiamin 1.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 Bean Soup

View the full 15 Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 Bean Soup

11 calories of Goya 16 bean soup mix (dry), (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic, (0.25 cloves)

1 calories of Chili powder, (0.13 tsp)


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