Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 650.0
Total Fat 39.6 g
Saturated Fat 12.0 g
Polyunsaturated Fat 11.0 g
Monounsaturated Fat 9.6 g
Cholesterol 428.0 mg
Sodium 1,450.0 mg
Potassium 404.0 mg
Total Carbohydrate 42.8 g
Dietary Fiber 4.0 g
Sugars 8.4 g
Protein 36.6 g
Vitamin A 13.4 %
Vitamin B-12 21.4 %
Vitamin B-6 7.2 %
Vitamin C 0.0 %
Vitamin D 28.6 %
Vitamin E 19.6 %
Calcium 43.4 %
Copper 5.2 %
Folate 19.8 %
Iron 26.2 %
Magnesium 3.0 %
Manganese 1.8 %
Niacin 8.4 %
Pantothenic Acid 14.4 %
Phosphorus 19.2 %
Riboflavin 36.0 %
Selenium 45.0 %
Thiamin 20.6 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Two to the Fifth Power Breakfast Sandwich


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Two to the Fifth Power Breakfast Sandwich

200 calories of Oroweat 12 Grain Bread, (2 slice)

180 calories of Fried Egg, (2 large)

100 calories of Cheese product, American, Singles, Great Value (1 slice/19g/50cal0, (2 slice)

90 calories of Sam's Choice Uncured Turkey Bacon, (48 grams)

80 calories of Hellman's Light Mayonaise, (2 tbsp)


No nutrition or calorie comments found.