Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 16.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.5 mg
Potassium 94.3 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.6 g
Sugars 2.8 g
Protein 0.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 40.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 0.6 %
Folate 1.0 %
Iron 0.9 %
Magnesium 1.5 %
Manganese 14.0 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut water pop

View the full Coconut water pop Recipe & Instructions
Submitted by: MELTEA45

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut water pop

7 calories of Strawberries, frozen, unsweetened, (0.13 cup, unthawed)

5 calories of Coconut water Vita Coco, (1 oz)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)


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