Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 531.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 81.6 mg |
| Potassium | 182.2 mg |
| Total Carbohydrate | 122.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.4 g |
| Protein | 5.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.8 % |
| Copper | 7.8 % |
| Folate | 2.4 % |
| Iron | 6.3 % |
| Magnesium | 17.0 % |
| Manganese | 120.9 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 20.2 % |
| Riboflavin | 2.8 % |
| Selenium | 5.7 % |
| Thiamin | 17.9 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Gluten Free Flour
View the full Homemade Gluten Free Flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Gluten Free Flour
189 calories of Rice flour, brown, (0.33 cup)
142 calories of Bob's Red Mill Potato Starch, (3.54 tbsp)
98 calories of Rice flour, white, (0.17 cup)
97 calories of tapioca flour, (0.22 cup)
7 calories of xanthan gum, (0.22 tbsp)
Calories per serving of Homemade Gluten Free Flour
189 calories of Rice flour, brown, (0.33 cup)
142 calories of Bob's Red Mill Potato Starch, (3.54 tbsp)
98 calories of Rice flour, white, (0.17 cup)
97 calories of tapioca flour, (0.22 cup)
7 calories of xanthan gum, (0.22 tbsp)
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