Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.6 mg |
| Potassium | 220.0 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 14.3 g |
| Protein | 4.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 5.2 % |
| Vitamin D | 8.3 % |
| Vitamin E | 20.9 % |
| Calcium | 16.0 % |
| Copper | 3.2 % |
| Folate | 0.4 % |
| Iron | 10.1 % |
| Magnesium | 3.1 % |
| Manganese | 3.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot Apple Cinnamon Oatmeal
View the full Instant Pot Apple Cinnamon Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot Apple Cinnamon Oatmeal
99 calories of Harris Teeter Quick Oats - Serving Size = 1/2c Dry, (0.33 cup)
50 calories of Earth Balance Organic Coconut Spread, (0.50 tbsp)
42 calories of Raisins, (0.33 small box (1.5 oz))
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla, (0.33 cup)
Calories per serving of Instant Pot Apple Cinnamon Oatmeal
99 calories of Harris Teeter Quick Oats - Serving Size = 1/2c Dry, (0.33 cup)
50 calories of Earth Balance Organic Coconut Spread, (0.50 tbsp)
42 calories of Raisins, (0.33 small box (1.5 oz))
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla, (0.33 cup)