Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 757.5 mg |
| Potassium | 532.2 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 9.6 g |
| Sugars | 12.6 g |
| Protein | 8.3 g |
| Vitamin A | 95.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 88.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 9.4 % |
| Copper | 10.5 % |
| Folate | 31.1 % |
| Iron | 15.7 % |
| Magnesium | 15.8 % |
| Manganese | 23.4 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 13.1 % |
| Riboflavin | 5.1 % |
| Selenium | 2.4 % |
| Thiamin | 14.7 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Black Bean Chili with Cilantro
View the full Vegetarian Black Bean Chili with Cilantro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Black Bean Chili with Cilantro
98 calories of Beans, black, (0.43 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
19 calories of Honey, (0.29 tbsp)
13 calories of Sherry, dry, (0.29 fl. oz)
11 calories of Carrots, raw, (0.43 medium)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
6 calories of Imagine Organic Vegetable Stock, (0.29 cup)
6 calories of Olive Oil, (0.14 1tsp)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Red Bell Pepper (one medium pepper), (0.14 serving)
3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))
2 calories of Chili powder, (0.29 tsp)
1 calories of Garlic, (0.29 clove)
1 calories of Cumin seed, (0.14 tsp)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Cilantro, raw, (0.14 grams)
Calories per serving of Vegetarian Black Bean Chili with Cilantro
98 calories of Beans, black, (0.43 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
19 calories of Honey, (0.29 tbsp)
13 calories of Sherry, dry, (0.29 fl. oz)
11 calories of Carrots, raw, (0.43 medium)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
6 calories of Imagine Organic Vegetable Stock, (0.29 cup)
6 calories of Olive Oil, (0.14 1tsp)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Red Bell Pepper (one medium pepper), (0.14 serving)
3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))
2 calories of Chili powder, (0.29 tsp)
1 calories of Garlic, (0.29 clove)
1 calories of Cumin seed, (0.14 tsp)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Cilantro, raw, (0.14 grams)
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