Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 6.5 mg |
| Sodium | 195.7 mg |
| Potassium | 38.1 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.4 g |
| Protein | 3.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 2.4 % |
| Copper | 2.0 % |
| Folate | 11.2 % |
| Iron | 9.5 % |
| Magnesium | 1.6 % |
| Manganese | 21.0 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 7.3 % |
| Selenium | 11.9 % |
| Thiamin | 12.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Swirl Bread
View the full Cinnamon Swirl Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Swirl Bread
86 calories of Flour, white, (0.19 cup)
39 calories of Corn Oil, (0.02 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Butter, unsalted, (0.21 tbsp)
11 calories of Granulated Sugar, (0.67 tsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Cinnamon Swirl Bread
86 calories of Flour, white, (0.19 cup)
39 calories of Corn Oil, (0.02 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Butter, unsalted, (0.21 tbsp)
11 calories of Granulated Sugar, (0.67 tsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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Nutrition & Calorie Comments
And I can lose weight on it. It's only 210 calories. Breakfast is usually 400 =p
Will be back tomorrow to rate.