Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.8
Total Fat 9.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.0 g
Cholesterol 85.9 mg
Sodium 89.1 mg
Potassium 312.9 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.2 g
Sugars 3.4 g
Protein 21.0 g
Vitamin A 2.7 %
Vitamin B-12 6.0 %
Vitamin B-6 18.4 %
Vitamin C 38.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.4 %
Copper 4.4 %
Folate 5.4 %
Iron 6.2 %
Magnesium 7.2 %
Manganese 1.5 %
Niacin 33.3 %
Pantothenic Acid 13.7 %
Phosphorus 17.9 %
Riboflavin 12.3 %
Selenium 20.2 %
Thiamin 7.4 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb and Citrus Baked Chicken thighs

View the full Herb and Citrus Baked Chicken thighs Recipe & Instructions
Submitted by: GIRAFFERULES24
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb and Citrus Baked Chicken thighs

123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

15 calories of Oranges, (0.25 fruit (2-5/8" dia))

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.09 cup)

3 calories of Lemon Juice, (0.25 lemon yields)


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