Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 221.4
Total Fat 17.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 69.2 mg
Sodium 159.2 mg
Potassium 13.8 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.2 g
Sugars 2.0 g
Protein 13.5 g
Vitamin A 2.0 %
Vitamin B-12 1.6 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 14.0 %
Calcium 5.8 %
Copper 0.0 %
Folate 1.2 %
Iron 7.2 %
Magnesium 8.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto bbq cheese meatloaf

View the full Keto bbq cheese meatloaf Recipe & Instructions
Submitted by: MUIRINARCHER
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto bbq cheese meatloaf

108 calories of 80/20 ground beef chuck, (1.60 oz)

64 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.40 serving)

16 calories of Sargento Snacks Colby-Jack Natural Colby and Monterey Jack Cheese Sticks (1 Stick), (0.20 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

12 calories of Applegate Farms Organic Uncured Sunday Bacon (2 sl.), (0.20 serving)

7 calories of BBQ Sauce- Sweet Baby Rays Original, (0.20 tbsp)


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