Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 997.9 | Total Fat | 36.0 g |
|---|---|
| Saturated Fat | 15.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 100.6 mg |
| Sodium | 2,685.6 mg |
| Potassium | 1,466.6 mg |
| Total Carbohydrate | 123.6 g |
| Dietary Fiber | 11.5 g |
| Sugars | 30.9 g |
| Protein | 50.1 g |
| Vitamin A | 39.3 % | Vitamin B-12 | 36.1 % |
|---|---|
| Vitamin B-6 | 74.1 % |
| Vitamin C | 527.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.9 % |
| Calcium | 46.5 % |
| Copper | 21.4 % |
| Folate | 25.9 % |
| Iron | 20.6 % |
| Magnesium | 22.0 % |
| Manganese | 35.6 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 78.9 % |
| Riboflavin | 38.3 % |
| Selenium | 53.3 % |
| Thiamin | 28.9 % |
| Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Italian - No Tomatoes or Oil
View the full Turkey Italian - No Tomatoes or Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Italian - No Tomatoes or Oil
408 calories of White Sub Roll -12 Inch, (12 inch)
236 calories of American Cheese, (3 slice (3/4 oz))
113 calories of Green Peppers (bell peppers), (3 cup, strips)
90 calories of Hellmann's Mayonaise, (1 tbsp)
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 slices)
61 calories of Onions, raw, (1 cup, chopped)
0 calories of Black Olives, (0.50 grams)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
Calories per serving of Turkey Italian - No Tomatoes or Oil
408 calories of White Sub Roll -12 Inch, (12 inch)
236 calories of American Cheese, (3 slice (3/4 oz))
113 calories of Green Peppers (bell peppers), (3 cup, strips)
90 calories of Hellmann's Mayonaise, (1 tbsp)
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 slices)
61 calories of Onions, raw, (1 cup, chopped)
0 calories of Black Olives, (0.50 grams)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)