Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 38.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 602.3 mg
Potassium 25.6 mg
Total Carbohydrate 5.8 g
Dietary Fiber 2.2 g
Sugars 2.1 g
Protein 1.3 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 53.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.9 %
Copper 0.8 %
Folate 0.2 %
Iron 0.6 %
Magnesium 0.4 %
Manganese 4.1 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli sauteed in Olive Oil and Garlic

View the full Broccoli sauteed in Olive Oil and Garlic Recipe & Instructions
Submitted by: OMAYRA_M

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli sauteed in Olive Oil and Garlic

30 calories of Bird's Eye Broccoli Florets, (1 cup)

7 calories of Garlic, (1.50 cloves)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Lime Juice, (0.50 wedge yields)

0 calories of Salt, (0.25 tsp)


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