Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 394.9 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 162.5 mg |
Sodium | 2,159.3 mg |
Potassium | 739.8 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 2.6 g |
Sugars | 4.0 g |
Protein | 58.6 g |
Vitamin A | 32.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 115.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.6 % |
Copper | 0.7 % |
Folate | 2.8 % |
Iron | 14.4 % |
Magnesium | 1.1 % |
Manganese | 2.1 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.0 % |
Riboflavin | 1.1 % |
Selenium | 0.5 % |
Thiamin | 1.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Spaghetti Squash
View the full Buffalo Chicken Spaghetti Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Spaghetti Squash
275 calories of Great Value Walmart boneless ,skinless chicken breast, (10 oz)
80 calories of Sweet baby rays Buffalo wing sauce, (4 tbsp)
21 calories of Squash, Spaghetti, 1 Raw Medium size, (77.50 gram(s))
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
3 calories of Green Onion (fresh-1 stalk), (1 serving)
Calories per serving of Buffalo Chicken Spaghetti Squash
275 calories of Great Value Walmart boneless ,skinless chicken breast, (10 oz)
80 calories of Sweet baby rays Buffalo wing sauce, (4 tbsp)
21 calories of Squash, Spaghetti, 1 Raw Medium size, (77.50 gram(s))
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
3 calories of Green Onion (fresh-1 stalk), (1 serving)
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