Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 120.2
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 93.0 mg
Sodium 116.0 mg
Potassium 37.3 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.5 g
Sugars 13.7 g
Protein 4.3 g
Vitamin A 28.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.1 %
Vitamin C 0.3 %
Vitamin D 5.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 0.1 %
Folate 3.0 %
Iron 4.5 %
Magnesium 0.1 %
Manganese 3.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 5.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Pumpkin Spice Muffins

View the full Paleo Pumpkin Spice Muffins Recipe & Instructions
Submitted by: LYNLE0423

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Pumpkin Spice Muffins

50 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.25 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)

3 calories of Libby's 100% Pure Pumpkin Puree, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Apple Cider Vinegar, Bragg's Organic, (0.03 tbsp)


No nutrition or calorie comments found.