Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 80.7
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 111.8 mg
Potassium 311.5 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.1 g
Sugars 1.5 g
Protein 2.1 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 62.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.7 %
Copper 1.2 %
Folate 4.2 %
Iron 3.6 %
Magnesium 3.5 %
Manganese 1.3 %
Niacin 4.7 %
Pantothenic Acid 0.7 %
Phosphorus 3.2 %
Riboflavin 1.6 %
Selenium 0.1 %
Thiamin 1.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red skin potatoes with squash and banana peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red skin potatoes with squash and banana peppers

44 calories of Potato (Publix Baking Potatoes) Medium Potato, (2.12 oz)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

7 calories of Banana Peppers, (0.20 cup)

6 calories of Squash - Yellow and Zucchini, (0.30 cup)

0 calories of Garlic Salt, (0.08 tsp)


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