Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,413.3 | Total Fat | 104.3 g |
|---|---|
| Saturated Fat | 31.9 g |
| Polyunsaturated Fat | 19.5 g |
| Monounsaturated Fat | 36.4 g |
| Cholesterol | 633.0 mg |
| Sodium | 853.3 mg |
| Potassium | 1,102.8 mg |
| Total Carbohydrate | 99.8 g |
| Dietary Fiber | 24.7 g |
| Sugars | 52.4 g |
| Protein | 32.3 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 54.6 % |
| Vitamin C | 44.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.4 % |
| Calcium | 12.6 % |
| Copper | 65.8 % |
| Folate | 13.2 % |
| Iron | 23.8 % |
| Magnesium | 40.6 % |
| Manganese | 248.6 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 29.3 % |
| Riboflavin | 17.0 % |
| Selenium | 8.0 % |
| Thiamin | 45.9 % |
| Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PUMPKIN APPLE BREAKFAST BAKE (PALEO, WHOLE30)
View the full PUMPKIN APPLE BREAKFAST BAKE (PALEO, WHOLE30) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PUMPKIN APPLE BREAKFAST BAKE (PALEO, WHOLE30)
617 calories of Pecans, (0.75 cup, chopped)
240 calories of Thai Kitchen coconut milk unsweetened full fat, 1/3 c = 1 serving, (2 Serving(s))
213 calories of 1 Egg- large, fresh, (3 serving)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
110 calories of Apples, fresh with skin, (2 small (2-1/2" dia) (approx 4 per lb))
100 calories of Kroger Canned Pumpkin, 1/2 C = 1 serving, (2 Serving(s))
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Pumpkin Pie spice, (1 tsp)
0 calories of Morton Iodized Salt, (0.25 tsp)
Calories per serving of PUMPKIN APPLE BREAKFAST BAKE (PALEO, WHOLE30)
617 calories of Pecans, (0.75 cup, chopped)
240 calories of Thai Kitchen coconut milk unsweetened full fat, 1/3 c = 1 serving, (2 Serving(s))
213 calories of 1 Egg- large, fresh, (3 serving)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
110 calories of Apples, fresh with skin, (2 small (2-1/2" dia) (approx 4 per lb))
100 calories of Kroger Canned Pumpkin, 1/2 C = 1 serving, (2 Serving(s))
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Pumpkin Pie spice, (1 tsp)
0 calories of Morton Iodized Salt, (0.25 tsp)
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