Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 66.4 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 3.8 mg |
Sodium | 850.7 mg |
Potassium | 587.0 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 2.2 g |
Sugars | 8.7 g |
Protein | 2.7 g |
Vitamin A | 7.4 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 54.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 3.0 % |
Copper | 12.6 % |
Folate | 9.2 % |
Iron | 8.5 % |
Magnesium | 5.4 % |
Manganese | 28.5 % |
Niacin | 23.5 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 15.3 % |
Riboflavin | 12.3 % |
Selenium | 6.6 % |
Thiamin | 4.4 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer vegetable Asian inspired soup
View the full Summer vegetable Asian inspired soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer vegetable Asian inspired soup
22 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.63 tbsp)
13 calories of Summer Squash, (80.25 grams)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Onions, raw, (19.38 grams)
4 calories of Green Peppers (bell peppers), (12.50 grams)
3 calories of Shiitake Mushrooms, Dried (15g = 5 Mushrooms), (1.88 gram(s))
1 calories of Kikkoman Low Sodium Soy Sauce, (0.13 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Basil, (1.50 leaves)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.13 serving)
Calories per serving of Summer vegetable Asian inspired soup
22 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.63 tbsp)
13 calories of Summer Squash, (80.25 grams)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Onions, raw, (19.38 grams)
4 calories of Green Peppers (bell peppers), (12.50 grams)
3 calories of Shiitake Mushrooms, Dried (15g = 5 Mushrooms), (1.88 gram(s))
1 calories of Kikkoman Low Sodium Soy Sauce, (0.13 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Basil, (1.50 leaves)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.13 serving)
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