Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.0 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 21.3 mg |
| Sodium | 1,245.2 mg |
| Potassium | 1,084.8 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 7.9 g |
| Sugars | 2.2 g |
| Protein | 31.6 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 37.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 5.6 % |
| Copper | 24.6 % |
| Folate | 24.2 % |
| Iron | 14.5 % |
| Magnesium | 9.9 % |
| Manganese | 44.0 % |
| Niacin | 45.2 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 25.1 % |
| Riboflavin | 17.8 % |
| Selenium | 11.4 % |
| Thiamin | 7.3 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenny's Keto Friendly Mexican Chicken Soup
View the full Jenny's Keto Friendly Mexican Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenny's Keto Friendly Mexican Chicken Soup
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
120 calories of boneless chicken breast - raw, (4 oz)
65 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (1.50 tsp)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
12 calories of Chili powder, (0.50 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Salt &freshly ground black pepper, (0.50 serving)
0 calories of Cumin (ground), (0.13 tsp)
Calories per serving of Jenny's Keto Friendly Mexican Chicken Soup
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
120 calories of boneless chicken breast - raw, (4 oz)
65 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (1.50 tsp)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
12 calories of Chili powder, (0.50 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Salt &freshly ground black pepper, (0.50 serving)
0 calories of Cumin (ground), (0.13 tsp)
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