Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 133.3
Total Fat 9.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.2 g
Cholesterol 70.8 mg
Sodium 369.9 mg
Potassium 198.7 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.9 g
Sugars 1.5 g
Protein 5.5 g
Vitamin A 17.9 %
Vitamin B-12 3.9 %
Vitamin B-6 4.1 %
Vitamin C 5.7 %
Vitamin D 2.2 %
Vitamin E 2.0 %
Calcium 7.7 %
Copper 3.0 %
Folate 5.1 %
Iron 3.4 %
Magnesium 4.7 %
Manganese 6.1 %
Niacin 1.5 %
Pantothenic Acid 3.3 %
Phosphorus 10.0 %
Riboflavin 9.1 %
Selenium 8.9 %
Thiamin 2.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Pancakes with Coconut Flour-V

View the full Zucchini Pancakes with Coconut Flour-V Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Pancakes with Coconut Flour-V

35 calories of Scrambled Egg, (0.38 large)

30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

10 calories of Zucchini, (0.25 cup, mashed)

1 calories of Scallions, raw, (0.03 cup, chopped)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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