Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.0
Total Fat 3.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 7.8 mg
Sodium 2,423.3 mg
Potassium 934.4 mg
Total Carbohydrate 45.9 g
Dietary Fiber 13.1 g
Sugars 13.8 g
Protein 9.8 g
Vitamin A 24.7 %
Vitamin B-12 0.1 %
Vitamin B-6 15.9 %
Vitamin C 56.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.2 %
Copper 16.5 %
Folate 42.4 %
Iron 23.5 %
Magnesium 18.8 %
Manganese 38.0 %
Niacin 7.9 %
Pantothenic Acid 5.5 %
Phosphorus 20.0 %
Riboflavin 10.9 %
Selenium 4.0 %
Thiamin 15.8 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Bean And Beet Borscht

View the full Linda's Bean And Beet Borscht Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Bean And Beet Borscht

109 calories of Beans, red kidney, (0.50 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

30 calories of Vegetable Broth, (2 cup)

26 calories of Beets, fresh, (0.75 beet (2" dia))

25 calories of Butter, unsalted, (0.25 tbsp)

13 calories of Cabbage, fresh, (0.75 cup, shredded)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Dill weed, dried, (0.38 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.