Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.2 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 12.3 mg |
| Sodium | 102.9 mg |
| Potassium | 306.0 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.9 g |
| Protein | 6.3 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 65.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 14.9 % |
| Copper | 5.0 % |
| Folate | 12.0 % |
| Iron | 3.6 % |
| Magnesium | 5.4 % |
| Manganese | 9.4 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 13.0 % |
| Riboflavin | 9.1 % |
| Selenium | 5.0 % |
| Thiamin | 3.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Tomato Avocado Salad
View the full Strawberry Tomato Avocado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Tomato Avocado Salad
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
Calories per serving of Strawberry Tomato Avocado Salad
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
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