Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.1 mg |
| Potassium | 164.6 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.6 g |
| Protein | 2.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 3.3 % |
| Copper | 9.0 % |
| Folate | 2.0 % |
| Iron | 3.4 % |
| Magnesium | 9.4 % |
| Manganese | 20.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.4 % |
| Riboflavin | 3.6 % |
| Selenium | 0.3 % |
| Thiamin | 2.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turtle Energy Bites
View the full Turtle Energy Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turtle Energy Bites
49 calories of Almond Butter, (8 grams)
29 calories of Medjool dates, (10.63 grams)
26 calories of Pecans, (3.75 grams)
3 calories of *Flax Seed, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.63 grams)
0 calories of Salt, (0.03 tsp)
Calories per serving of Turtle Energy Bites
49 calories of Almond Butter, (8 grams)
29 calories of Medjool dates, (10.63 grams)
26 calories of Pecans, (3.75 grams)
3 calories of *Flax Seed, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.63 grams)
0 calories of Salt, (0.03 tsp)
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