Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 129.5
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 256.0 mg
Potassium 417.4 mg
Total Carbohydrate 23.0 g
Dietary Fiber 4.7 g
Sugars 0.6 g
Protein 7.1 g
Vitamin A 3.5 %
Vitamin B-12 2.0 %
Vitamin B-6 6.5 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 6.8 %
Copper 11.5 %
Folate 16.3 %
Iron 14.3 %
Magnesium 12.3 %
Manganese 34.2 %
Niacin 3.1 %
Pantothenic Acid 3.3 %
Phosphorus 10.1 %
Riboflavin 3.3 %
Selenium 10.5 %
Thiamin 7.4 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni, Cabbage, Bean Soup

View the full Macaroni, Cabbage, Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni, Cabbage, Bean Soup

43 calories of Beans, white, (36.58 grams)

43 calories of Beans, white, (36.58 grams)

23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

5 calories of Cabbage, savoy, fresh, (0.25 cup, shredded)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.25 cloves)


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