Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.1 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 99.0 mg |
| Potassium | 200.1 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.3 g |
| Protein | 1.6 g |
| Vitamin A | 40.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 64.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 2.9 % |
| Copper | 2.3 % |
| Folate | 16.4 % |
| Iron | 3.4 % |
| Magnesium | 3.4 % |
| Manganese | 7.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.8 % |
| Selenium | 1.6 % |
| Thiamin | 3.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Broccoli Salad
View the full Vegetarian Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Broccoli Salad
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
24 calories of Pepitas, pumpkin seeds, 142 seeds, (0.16 oz)
21 calories of Broccoli, cooked, (0.38 cup, chopped)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Onion powder, (0.06 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.19 tbsp)
Calories per serving of Vegetarian Broccoli Salad
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
24 calories of Pepitas, pumpkin seeds, 142 seeds, (0.16 oz)
21 calories of Broccoli, cooked, (0.38 cup, chopped)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Onion powder, (0.06 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.19 tbsp)
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