Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 152.6 mg |
| Potassium | 99.9 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.9 g |
| Protein | 1.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.0 % |
| Copper | 1.8 % |
| Folate | 1.2 % |
| Iron | 2.1 % |
| Magnesium | 2.8 % |
| Manganese | 10.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.8 % |
| Selenium | 1.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in whole foods - banana bread
View the full whole foods - banana bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whole foods - banana bread
31 calories of Honey, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
17 calories of Banana, fresh, (0.14 large (8" to 8-7/8" long))
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Egg white, fresh, (0.11 large)
1 calories of Wheat bran, crude, (0.01 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of whole foods - banana bread
31 calories of Honey, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
17 calories of Banana, fresh, (0.14 large (8" to 8-7/8" long))
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Egg white, fresh, (0.11 large)
1 calories of Wheat bran, crude, (0.01 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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