Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 317.2
Total Fat 21.6 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 66.5 mg
Sodium 737.5 mg
Potassium 177.9 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.4 g
Sugars 2.8 g
Protein 22.4 g
Vitamin A 2.5 %
Vitamin B-12 5.2 %
Vitamin B-6 4.7 %
Vitamin C 4.4 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 20.6 %
Copper 3.1 %
Folate 4.1 %
Iron 6.1 %
Magnesium 2.9 %
Manganese 4.2 %
Niacin 2.7 %
Pantothenic Acid 4.5 %
Phosphorus 10.9 %
Riboflavin 7.9 %
Selenium 9.4 %
Thiamin 3.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michaela's Eggplant Lasagna

View the full Michaela's Eggplant Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michaela's Eggplant Lasagna

166 calories of Bob Evans Pork Sausage, (1.33 oz)

67 calories of Turkey Burger, Jennie-O, (1.33 oz)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

18 calories of Parmesan Cheese, grated, (0.04 cup)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)

14 calories of Albertson's Mozzarella Fat Free, (0.08 cup)

10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))

5 calories of Onions, raw, (0.08 large)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic, (0.25 clove)


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