Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 25.9 mg |
| Sodium | 1,000.1 mg |
| Potassium | 749.8 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 9.4 g |
| Sugars | 8.5 g |
| Protein | 20.3 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 22.3 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.5 % |
| Copper | 12.7 % |
| Folate | 18.2 % |
| Iron | 20.1 % |
| Magnesium | 11.9 % |
| Manganese | 14.5 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 20.0 % |
| Riboflavin | 10.8 % |
| Selenium | 16.0 % |
| Thiamin | 11.6 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Beef and Bean Soup
View the full Italian Beef and Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Beef and Bean Soup
60 calories of Beef, round steak, (0.10 lb)
44 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
32 calories of Prego Tomato Basil Garlic Tomato Sauce, (0.20 cup)
23 calories of Beans, black, (0.10 cup)
11 calories of Progresso Hearty Tomato Basil Soup, (0.10 serving)
7 calories of Salsa, (0.10 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Beef broth, bouillon, consomme, (0.30 cup)
3 calories of Onions, raw, (0.05 large)
1 calories of Red Ripe Tomatoes, (0.10 plum tomato)
Calories per serving of Italian Beef and Bean Soup
60 calories of Beef, round steak, (0.10 lb)
44 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
32 calories of Prego Tomato Basil Garlic Tomato Sauce, (0.20 cup)
23 calories of Beans, black, (0.10 cup)
11 calories of Progresso Hearty Tomato Basil Soup, (0.10 serving)
7 calories of Salsa, (0.10 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Beef broth, bouillon, consomme, (0.30 cup)
3 calories of Onions, raw, (0.05 large)
1 calories of Red Ripe Tomatoes, (0.10 plum tomato)
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