Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 274.7 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 54.9 mg |
Sodium | 871.0 mg |
Potassium | 450.1 mg |
Total Carbohydrate | 32.5 g |
Dietary Fiber | 8.0 g |
Sugars | 8.0 g |
Protein | 23.3 g |
Vitamin A | 36.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 62.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 9.7 % |
Copper | 8.1 % |
Folate | 1.7 % |
Iron | 22.0 % |
Magnesium | 3.0 % |
Manganese | 7.9 % |
Niacin | 4.9 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 3.4 % |
Riboflavin | 3.4 % |
Selenium | 0.9 % |
Thiamin | 4.2 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Beef Taco Soup w/Bell Peppers
View the full Chicken and Beef Taco Soup w/Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Beef Taco Soup w/Bell Peppers
66 calories of Chicken - Extra Lean Ground chicken, (41.27 gram(s))
48 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (41.23 gram(s))
40 calories of Great Value Black Beans, (0.18 cup)
32 calories of Bush's Chili Beans, (0.16 cup)
19 calories of Del Monte Whole Kernel Corn (whole can), (0.09 serving)
19 calories of Del Monte Fire Roasted Corn Blend (Drained), (39.27 gram)
18 calories of Sweet potato, cooked, baked in skin, without salt, (0.18 medium (2" dia, 5" long, raw))
18 calories of Stewed Tomatoes, (0.27 cup)
6 calories of mild rotel, (0.91 oz)
5 calories of ROTEL original diced tomatoes and green chilies (10oz can), (0.91 oz)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
2 calories of Red Bell Pepper (one medium pepper), (0.05 serving)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.09 serving)
Calories per serving of Chicken and Beef Taco Soup w/Bell Peppers
66 calories of Chicken - Extra Lean Ground chicken, (41.27 gram(s))
48 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (41.23 gram(s))
40 calories of Great Value Black Beans, (0.18 cup)
32 calories of Bush's Chili Beans, (0.16 cup)
19 calories of Del Monte Whole Kernel Corn (whole can), (0.09 serving)
19 calories of Del Monte Fire Roasted Corn Blend (Drained), (39.27 gram)
18 calories of Sweet potato, cooked, baked in skin, without salt, (0.18 medium (2" dia, 5" long, raw))
18 calories of Stewed Tomatoes, (0.27 cup)
6 calories of mild rotel, (0.91 oz)
5 calories of ROTEL original diced tomatoes and green chilies (10oz can), (0.91 oz)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
2 calories of Red Bell Pepper (one medium pepper), (0.05 serving)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.09 serving)
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