Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 67.8 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 465.5 mg |
Potassium | 480.8 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 4.5 g |
Sugars | 6.4 g |
Protein | 3.7 g |
Vitamin A | 25.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 84.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 9.4 % |
Copper | 4.2 % |
Folate | 20.0 % |
Iron | 7.2 % |
Magnesium | 7.5 % |
Manganese | 17.7 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 5.6 % |
Riboflavin | 5.1 % |
Selenium | 2.8 % |
Thiamin | 6.9 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg roll in a bowl (no protein)
View the full Egg roll in a bowl (no protein) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg roll in a bowl (no protein)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Scallions, raw, (1 large)
8 calories of Kikkoman Less Sodium Soy Sauce, (0.75 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Egg roll in a bowl (no protein)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Scallions, raw, (1 large)
8 calories of Kikkoman Less Sodium Soy Sauce, (0.75 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Ginger Root, (0.75 tsp)
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