Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.3 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 25.5 mg |
| Sodium | 771.7 mg |
| Potassium | 418.8 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.3 g |
| Protein | 9.9 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 3.4 % |
| Vitamin D | 11.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.4 % |
| Copper | 15.1 % |
| Folate | 4.3 % |
| Iron | 6.5 % |
| Magnesium | 2.4 % |
| Manganese | 15.2 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 12.8 % |
| Riboflavin | 16.5 % |
| Selenium | 11.0 % |
| Thiamin | 4.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brussels sprouts with bacon, mushrooms and shallots
View the full Brussels sprouts with bacon, mushrooms and shallots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brussels sprouts with bacon, mushrooms and shallots
75 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.75 serving)
68 calories of Birdseye Steamfresh Baby Brussel Sprouts (10 Sprouts), (1.50 serving)
51 calories of Butter, salted, (0.50 tbsp)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
7 calories of Shallots, (1 tbsp chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.50 tbsp)
Calories per serving of Brussels sprouts with bacon, mushrooms and shallots
75 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.75 serving)
68 calories of Birdseye Steamfresh Baby Brussel Sprouts (10 Sprouts), (1.50 serving)
51 calories of Butter, salted, (0.50 tbsp)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
7 calories of Shallots, (1 tbsp chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.50 tbsp)
Calories in Similar Recipes
- classic and always satisfying. i love that you can easily play with quantities of ingredients to tweak...
- Boiled cabbage cooked in the crockpot
- the eggs and cream cheese combine to make the "taste" of a bun to make this really satisfying
- Grilled poppers
- Chunky Chili con Carne - great for meal prep.
- Extremly low carb dinner
- Great for dipping in your eggs or bringing a legal "bread" back into your breakfast!
- This simple low carb bacon cheddar broccoli salad is great for a picnic or potluck. The creamy dressing...
- Oh, wow! Check out the sodium content! Occasional party food, for sure.
- Creamy chicken