Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.0 mg |
| Sodium | 97.1 mg |
| Potassium | 134.4 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.9 g |
| Protein | 2.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.3 % |
| Calcium | 0.5 % |
| Copper | 1.0 % |
| Folate | 1.9 % |
| Iron | 1.0 % |
| Magnesium | 1.4 % |
| Manganese | 1.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal muffin
View the full Oatmeal muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal muffin
70 calories of Better Oats Steel Oats Apple Cinnamon, (0.50 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of Oatmeal muffin
70 calories of Better Oats Steel Oats Apple Cinnamon, (0.50 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
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