Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,305.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,047.7 mg |
| Potassium | 2,200.0 mg |
| Total Carbohydrate | 267.0 g |
| Dietary Fiber | 55.0 g |
| Sugars | 46.0 g |
| Protein | 24.0 g |
| Vitamin A | 280.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.3 % |
| Copper | 7.5 % |
| Folate | 0.0 % |
| Iron | 32.0 % |
| Magnesium | 5.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Minestrone with Brown Rice
View the full Vegan Minestrone with Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Minestrone with Brown Rice
510 calories of Brown Rice, Short Grain, (3 cup)
480 calories of Frozen Mixed Vegetables, No Name (peas,carrots,corn,green beans,lima beans), (4 cup)
275 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (5.50 cup)
40 calories of Better than Bouillon Vegetable Base, (4 tsp)
0 calories of Water, tap, (9 cup (8 fl oz))
0 calories of Trader Joe's 21 Seasoning Salute, (4 tsp)
Calories per serving of Vegan Minestrone with Brown Rice
510 calories of Brown Rice, Short Grain, (3 cup)
480 calories of Frozen Mixed Vegetables, No Name (peas,carrots,corn,green beans,lima beans), (4 cup)
275 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (5.50 cup)
40 calories of Better than Bouillon Vegetable Base, (4 tsp)
0 calories of Water, tap, (9 cup (8 fl oz))
0 calories of Trader Joe's 21 Seasoning Salute, (4 tsp)
Calories in Similar Recipes
- Eat for breakfast or serve over salad greens