Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 123.4
Total Fat 2.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 57.5 mg
Sodium 130.8 mg
Potassium 208.6 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 15.2 g
Vitamin A 2.3 %
Vitamin B-12 11.9 %
Vitamin B-6 10.5 %
Vitamin C 2.5 %
Vitamin D 1.3 %
Vitamin E 1.3 %
Calcium 4.6 %
Copper 2.8 %
Folate 5.5 %
Iron 6.0 %
Magnesium 8.0 %
Manganese 8.3 %
Niacin 10.9 %
Pantothenic Acid 1.9 %
Phosphorus 11.9 %
Riboflavin 7.5 %
Selenium 34.4 %
Thiamin 10.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nora's codfish cakes

View the full Nora's codfish cakes Recipe & Instructions
Submitted by: BEATTYN1
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nora's codfish cakes

60 calories of Cod (fish), (2 oz)

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

10 calories of Half and Half Cream, (0.50 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Onions, raw, (0.13 small)

2 calories of Tarragon, ground, (0.13 tbsp)


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